spinach

150g

(hen's) egg

two

ingredients

oil

of appropriate amount

salt

of appropriate amount

flour

30 grams

water

of appropriate amount

step

1. Wash spinach

Step 2 cut the spinach into pieces

3. Pour water into the pot and boil it.

4. Pour some flour into the bowl

5. Add a proper amount of water into the flour and paste it.

6. Boil the water in the pot and pour in spinach leaves.

7. Add the right amount of salt and chicken essence and other seasonings.

8. Continue cooking for about two minutes? When the spinach is cooked, add the batter and continue cooking.

9. Beating an egg? Pour into the pot

10. Add a few drops of sesame oil and you can cook.

1 1. A bowl of very delicious soup

Tips

Although stewed tofu with spinach is a good dish, spinach is rich in oxalic acid, which combines with tofu calcium and affects calcium loss. Therefore, it is best to blanch with water before cooking to reduce the oxalic acid content.