The main effect of wolfberry is to nourish the liver and kidney, nourish blood and essence, and brighten the eyes. It has the role of nourishing the liver and kidney, nourishing the liver and eyesight, moistening the lungs and generating fluids. According to the normal dose of Chinese wolfberry did not see obvious side effects, but the spleen deficiency and loose stools should not take Chinese wolfberry. Lycium barbarum belongs to the Solanaceae family. According to Chinese medicine, wolfberry is sweet in taste and flat in nature, and it belongs to kidney meridian and liver meridian. It has the function of nourishing the liver and kidney, tonifying essence and blood, tranquilizing the mind, nourishing the liver and brightening the eyes, moistening the lung and generating fluids. Wolfberry is a Chinese medicine that nourishes the kidney.

Generally speaking, eating wolfberry will play a role in beauty and anti-aging. Because wolfberry is warm and effective, it is best not to eat it when you have a cold, fever or inflammation. Eating too much at once or eating large quantities for a long time can also have side effects. For example, men can experience spermatorrhea and strong sexual desire. In addition, the sugar content in goji berries is quite high. If long-term consumption has high blood pressure, especially for diabetics, it is recommended not to eat more. However, for patients with plain spleen deficiency and scanty stools, excessive consumption will aggravate the symptoms of diarrhea, so the wolfberry should not be used.

Eating too much wolfberry can cause the body on fire, which in turn causes yellow urine, epistaxis, eye pain, sore throat and other symptoms, and even lead to deficiency cold. Moderate amount of wolfberry can nourish yin and tonify the kidney, brighten the eyes and benefit the liver. It is worth noting that when taking goji berries, they should also be used under the dialectical guidance of Chinese medicine doctors. It should not be used blindly to avoid increasing the risk of adverse reactions. Yin deficiency people, eating goji berries are easy to catch fire. In addition, we should grasp the dosage. Excessive amount will also cause redness, swelling and discomfort in the eyes. In addition, if people with cold and fever drink goji berry water, it will aggravate the discomfort of the body.

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