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What can you eat to tonify kidney and strengthen yang?
Stewed beef kidney

material

Ingredients: prepare a kidney, half a bowl of chicken soup, ingredients: baby cabbage, fungus, bamboo shoots, onion, ginger, a little garlic, pepper, cooking wine and salt.

method of work

1) Cut the kidney into 3-4MM slices vertically, soak it in clean water, and change the water several times in the middle until the water is clear;

2) Half a bowl of chicken soup, add the fungus prepared before, and after the bamboo shoots are stewed, turn to low heat;

3) Drain the kidney, scald it twice in boiling water, and scald it like this for the second time;

4) Add baby cabbage, onion and ginger to the soup, and add a little pepper. After the soup is boiled, add the scalded kidney, slightly season the wine and salt after the pot is boiled, and add some garlic paste (if it is the best green garlic leaves) to serve.

Features: delicious and delicious.

Chinese sirloin

material

Ingredients: salt, pepper, corn starch and eggs, soaked beef loin150g, sliced iceberg lettuce 80g, shallot 5g, black pepper paste made of butter, black pepper and onion 5g, soy sauce 3g, sugar 3g, fresh chicken stock powder10g.

method of work

1, put the beef pieces, black pepper paste, soy sauce, sugar and fresh chicken stock powder into the pot for frying;

2. Mix the corn starch with water and thicken it in the pot;

3. Put the beef on the iceberg lettuce and decorate it with shallots.

Efficacy: This product can nourish yin and strengthen yang, which is very suitable for men.