1, reducing blood lipid

Tea oil has the effect of reducing blood lipid, thus effectively preventing cardiovascular diseases. Because tea oil contains a lot of unsaturated fatty acids, it can combine with cholesterol in the blood to form high-density lipoprotein, which can reduce the contents of triglycerides and cholesterol in the blood, and has a good relieving effect on preventing cardiovascular diseases and lowering blood fat.

2, lowering blood sugar

Tea oil has the effect of lowering blood sugar and is an ideal health oil for diabetics. Because tea oil contains specific bioactive substances such as tea polyphenols and camellia glycosides, it can effectively reduce fasting blood sugar and help improve lipid metabolism of diabetic patients.

3. Beauty and skin care

Tea oil has the efficacy of beauty and skin care, so that our skin can be well maintained. Because of the unsaturated fatty acids contained in tea oil, it can play a very good role in moistening skin, eliminating wrinkles and relieving dry skin; Tea oil also contains vitamin E, which can improve skin itching and dryness, eliminate eye bags and dark circles, and help improve skin's resistance to ultraviolet rays.

4. Improve digestive function

Tea oil has the effect of improving digestive function, thus contributing to the health of people's intestines and stomach. Because tea oil can effectively improve the functions of stomach, spleen, intestine, liver and gallbladder, it has a certain effect on preventing gallstones, improving gastritis and gastroduodenal ulcer, and can effectively improve the function of digestive system.

5. Strengthen bone function

Tea oil has the function of strengthening bone function, which can effectively prevent osteoporosis. Because tea oil can help promote bone growth, promote the production of minerals and the absorption of calcium, it can effectively prevent and treat osteoporosis.

6. Anti-aging

Tea oil has anti-aging effect, which can make women more youthful and beautiful. Because the antioxidant vitamin E contained in tea oil can effectively reduce free radicals, protect body functions and delay aging. In addition, squalene and flavonoids can enhance the body's immunity and effectively resist aging.

7, auxiliary weight loss

Tea oil has the effect of helping to lose weight, which is very good for dieters. Because the unsaturated fatty acids contained in tea oil can be quickly absorbed by the body, and will not be converted into fat to accumulate in the body, causing obesity.

8, prevention and treatment of hair loss

Tea oil also has the effect of preventing and treating alopecia, which can help people protect their hair effectively. Because tea oil is rich in nutrition, massaging the head with tea oil can promote the rapid absorption of tea oil by hair and scalp, improve the blood circulation of hair roots and scalp, promote metabolism, prevent hair loss, and help soften and brighten hair.

Taboo of tea oil.

First, it is not appropriate to eat together.

Tea oil+animal oil

Tea oil should not be eaten with animal oil, otherwise the absorption rate of tea oil to human body will be affected. Because tea oil belongs to vegetable oil with high unsaturated fatty acid content, this kind of oil has high nutritional value as edible oil, while animal oil belongs to saturated fatty acid. When the two oils are eaten together, the absorption rate of tea oil will be reduced.

Second, avoid crowds

1, Suitable crowd: the general population can do it.

Tea oil can be eaten by the general population, and it is rich in nutrients, which can effectively improve the body's immunity and effectively beautify and protect skin.

2. Taboo population: None

There are no special taboos for the time being.

Third, mothers and babies should avoid it.

1, pregnant women can eat tea oil

External application of tea oil to pregnant women during pregnancy can help effectively prevent stretch marks. Vitamin E contained in tea oil can also help increase progesterone content during pregnancy and reduce the occurrence of threatened abortion. In addition, postpartum consumption of tea oil can also reduce abdominal fat and help postpartum body recovery.

2, infants and children can eat tea oil.

If infants and children eat tea oil, it can play the role of benefiting qi, relaxing bowels, eliminating fire and helping digestion, which is very helpful to promote the physical development of bones and iliac bones. In addition, tea oil has the function of killing insects and detoxifying, and eating tea oil for babies also has a good effect on killing roundworms.