Boiled eggplants are not harmful to the human body because they are already cooked, and there is no threat of toxins. On the contrary, raw eggplants can have a great impact on the body when eaten. Although the boiled eggplant is not harmful, but the eggplant can not eat too much, you can not eat raw eggplant, and not everyone is suitable for eating eggplant.

Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, as well as calcium, phosphorus, iron and other nutrients, eggplant is rich in vitamin P can make the blood vessel wall to maintain the elasticity, to prevent the hardening and rupture, so eat some eggplant often, help to prevent and control high blood pressure, coronary heart disease, atherosclerosis and other diseases.