According to the query agri-wiki: green kale and cabbage are the same vegetable, just called differently. Green kale is the scientific name of cabbage, also known as cabbage, cabbage, lotus white and so on. Green kale is a cruciferous plant that has round or oval leaves with smooth, dark green leaves and white petioles. The edible part of green kale is its leaves, which can be eaten raw, fried, boiled, cold, etc. It has a fresh and refreshing flavor and is rich in nutrients, which makes it one of the favorite vegetables.
Green kale is rich in vitamin C, vitamin K, dietary fiber, calcium, phosphorus, iron and other nutrients, with antioxidant, promote digestion, prevent constipation and other effects. At the same time, green kale is also a low-calorie, low-fat vegetables, suitable for dieters to eat.