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How to eat good shrimp and be nutritious?
1, the most nutritious way to eat shrimp is to boil it.

2. Shrimp is rich in minerals such as protein, calcium, phosphorus and iron. Compared with other meat fibers, it is thinner and contains more water, so it tastes tender and easy to digest and absorb, especially suitable for the elderly and children. However, there are many kinds of shrimp, such as prawn, prawn, prawn, anglerfish, lobster and so on. There are green shrimp, river shrimp, grass shrimp, crayfish and so on.

3. Shrimp is rich in minerals. The content of calcium, phosphorus, iron, iodine and other minerals in sea shrimp is higher than that in river shrimp, and the pollution is less. Although there are many kinds of sea shrimp, such as prawn. But the bigger the shrimp, the better. Because wild prawns may take several years to grow to the size that can be sold in the market, which will increase the chance of pollution. Although the cultured shrimp grows fast, its nutrition and taste will be greatly reduced.