Grape seed has beauty beauty, anti-radiation and anti-allergic effects. It is generally best to take it on an empty stomach or with meals. Fat-soluble grape seeds are best taken with meals to help fat dissolve and absorb. People with a bad stomach can also take it after meals to avoid irritating the stomach and causing gastrointestinal discomfort.

Grape seed is rich in amino acids, vitamins and minerals. Grape seed oil has the effect of health care and beauty. Grape seeds should be taken twice, each time 1-2 capsules, with warm water. Pregnant women or people who are about to get pregnant, as well as those who are breastfeeding, should not eat grape seeds. Pay attention to rest at ordinary times, don't stay up late, pay attention to maintenance, maintain a balanced nutrition, and do some physical exercise appropriately.

Extended data:

Precautions:

1, bleeding tendency, or coagulation dysfunction.

2. Those who are using drugs, herbs, antioxidants or other health care products may have an impact on the effectiveness of these drugs.

3. Use with caution those who are allergic to certain foods or animals and plants.

4. Pregnant women or those who are ready to get pregnant, and lactating women should use it with caution.

5. Because children were not involved in the previous research on grape seed products, children had better not use them.

Baidu encyclopedia -gnc grape seed capsule

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