Raisins soaked in vinegar can help you lose weight. Because it can eliminate excess fat, make blood flow smooth, reduce high blood pressure, and return blood pressure to normal, it is good for the body while losing weight. But don't eat too much, otherwise it will have no effect on weight loss.

How to soak raisins in vinegar:

1. Take about ten tablespoons of raisins and put the raisins into a sealed container such as a glass bottle.

2. Pour the vinegar into the container where the raisins are placed until the vinegar covers the raisins.

3. Sealing. As long as it is marinated overnight, the vinegar will penetrate into the raisins and cause them to swell. One tablespoon a day is enough.