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Green pepper fried meat, home-cooked delicious, nutritious and healthy, how to do it?
Pepper fried meat, home-cooked delicious, nutritious and healthy, how to do it?

The first step is to cut the pork directly, fat and lean meat separated from the plate, cut the green pepper into cubes, chopped garlic dish reserved. Pork must be cut the thinner the better, so that not only very easy to fry through and also very easy to taste.

The second step of the fat meat and lean meat disconnect, in the lean meat first add sweet potato vermicelli, get some white pepper, that is also one of the tips, put the sweet potato vermicelli can make the pork more fresh and tender, and then in the addition of a cooking oil and soy sauce, which is also one of the tips. Early oil pork is not easy to stick to the pan, and finally the seasoning will be well marinated 20min.

The third step of the pork marinade for more than 20 minutes after the cold pot of boiling oil, the fat into the pot, adjust the small fire gradually deep-fried, in the frying of the fat with a little bit of salt, so as to avoid splashing the oil on the body, that is one of the small tips.

The fourth step is to fry the fat meat over low heat after the golden brown, fat meat in the oil basically fried out, and then adjusted to go red into the marinated lean meat, go red oil explosion, cook to about three minutes up and down to be able to start the pot on the plate.

The fifth step is to fry the lean pork flavor after fishing up over the plate reserved for the pot of oil, and then into the garlic, directly to the garlic sautéed.

Sixth step to the garlic stir fry after putting into the cut into small pieces of artichoke pepper, adjust away from the red oil burst, cook to about 2 minutes or so, put the salt and stir fry, chili pepper stir fry and adjust the small fire. Stir frying chili must be adjusted away from the red oil explosion, that can make the morning glory more crispy.

Seventh step to the chili pepper fried incense, put just over the oil pork, adjust the fire to stir fry together, followed by a pot to plate, a spicy and delicious green pepper fried pork is done.

Pepper fried pork and white rice is a perfect match for the pair, steamed on a pot of rice, clip a few wooden chopsticks of pepper fried pork, simply too much food. There is no appetite partners, come to taste this dish, absolutely will be great spleen and stomach, to ensure that they can eat two big bowls of rice, nutrition and physical and mental health, delicious and not lack of nutritional collocation, like to eat spicy good friends, it is recommended to put a little bit more artichoke pepper, so that eating will become fragrant.