Worth a good look!

1. The brain likes colors.

Usually use high-quality colored pens or colored paper, and colors can help you remember.

2. The brain can only concentrate for 25 minutes at most.

For adults, after studying for 20 to 30 minutes, it will be better to rest for 10 minutes.

3. The brain needs rest to learn quickly. Remember to stay in prison.

If you feel tired, take a nap for 20 minutes before continuing your study.

4. The brain is an ocean of electrochemical activity.

Electricity and chemicals can flow better in water, but if they are dehydrated, they cannot be concentrated. Don't drink the same drink in a day. You can drink mineral water, fruit juice and coffee instead.

5. The brain likes to ask questions.

When you ask questions during study or reading, your brain will automatically search for answers, thus improving learning efficiency. From this perspective, a good question is better than an answer.

6. The brain and body have their own rhythm cycle.

There are several periods of the day when the mind is most agile. If you can study when your brain is most active, you can get twice the result with half the effort.

7. The brain and body communicate frequently.

If you are lazy, your brain will think that what you do is not important. When studying, you should sit up and lean forward slightly to alert your brain.

8. Smell affects the brain.

Spices have a certain effect on keeping a clear head. Mint, lemon and cinnamon are all worth a try.

9. Give full play to the advantages of the left and right brains

People with right brain are good at art and music, while people with left brain are good at math. Doing what suits you will make your brain more excited.

10. The brain needs space.

Try to study in a spacious place, which is good for your brain.

1 1. The brain likes clean space.

Neat habits train the external environment of the brain, so that it can learn the skills of organizing internal knowledge, and its memory will be better.

12. The brain doesn't like doing the same thing for a long time.

Different parts of the cerebral cortex have different division of labor, and different courses and jobs are carried out alternately, which can make the work area and rest area rotate and maintain the vitality of the brain.

13. The brain is like a muscle.

The brain can be trained and strengthened at any age. Doing nothing all day can only accelerate the aging of the brain. So be sure to "go looking for trouble" and don't leave your mind idle.

The brain needs repetition.

The shorter the interval between each review and memory, the better the memory effect, because watching the same thing many times can deepen the impression, but it is often easy to forget it only once.

15. The brain understands faster than you read.

Do you use pencils or fingers to assist reading? No, use your eyes. When using this method, you need to move your eyes faster.

The brain needs exercise.

Standing is more efficient.

The brain needs massage.

Connecting fingers can strengthen the brain through finger activities; Regular combing and massage can also achieve the effect of nourishing the heart and strengthening the brain.

18. The brain likes to be in a good mood.

Happiness is directly proportional to learning efficiency. The better the mood, the more knowledge you will learn, so make yourself happy!

19. The brain likes music, and music can improve the sense of space. Although there is no direct evidence that music can enhance memory, music can effectively adjust the state of the brain.

20. The brain likes stimulation.

Use "brainstorming" to exercise divergent thinking and enhance imagination and creativity by creating mind maps in your mind.

2 1. The brain can be classified and connected.

When learning something new, think about it: What does it remind me of? The brain can connect old knowledge with new knowledge.

22. The brain needs freshness to try new things.

Travel to places you haven't been to and learn to draw. ...................................................................................................................................................................

The brain needs oxygen.

Often go for a walk outdoors and exercise.

24. The brain likes "multimedia".

Use as many senses as possible to understand and remember. Read aloud the text to be recited, take notes while reading, meditate, and mobilize the all-round participation of eyes, ears and mouth.

25. The brain needs nutrition.

Vitamins, iron and calcium are "necessary modules" of the brain. Eat more fruit coarse grains, fish and bean products to ensure a balanced diet.