How to eat Poria cocos:
1, soak and drink
Poria cocos powder is insoluble in water, no matter how it is soaked, it is usually used to cook porridge.
2. rice congee
Poria powder and japonica rice porridge have the functions of removing spots, whitening and moistening skin.
3. Poria cocos ointment
Pour a small amount of water into a bowl, add a spoonful of Poria powder and mix well. Continue to add powder and stir. Pour into a hot pot and stir until transparent. Turn off the heat, add sugar or honey and mix well. You can eat it.
4. Poria cocos ointment
Preparation: Poria powder 100g, 50g fresh milk and honey.
Practice: Mix Poria powder and milk into a paste with a blender. Pour into a casserole, boil over high heat, cool slightly, and add some honey.
Extended data:
Poria cocos is spherical, oblate or irregular, with different sizes and weighing two to ten kilograms. The surface is dark brown or brown, and the skin is thin and rough, with obvious raised wrinkles, often accompanied by mud.
Heavy, hard and not easy to break; The cut surface is uneven, granular or powdery, the outer layer is light brown or reddish, the inner layer is all white, a few light brown are fine, there are cracks or brown pine roots embedded in the middle, and there are white velvet pieces.
Baidu encyclopedia-Fu Ling