Bone broth only need ingredients: large bones 2.5 pounds, three onions, ginger a piece, a little salt, grasp a few tips on it.

A, simmering bone soup specific method ?

The pig big bone cut into pieces, and then soak the water overnight. Change the water in stages to let the blood flow out. More soaking water, and for a long time, will allow the pig's blood water to fully flow out.

Then blanch the pork bones by adding the right amount of water to the steamer. When the water boils, pour off the water and clean the pork bones. This step is for the pork bones to remove impurities.

Then put the bones back in and add the green onions and ginger and stir-fry over low heat until the bones change color, so the soup will be easier to whiten. It will also be more flavorful, but be careful not to use too much heat or it will be mushy.

Add water again about the pot is half the capacity of the utensil.

High heat to boil, and turn to low heat for about an hour. The low heat is so that the soup can keep rolling so that the soup will be white. You can also drizzle less white vinegar, which can make the calcium more easily absorbed by the body. There are children in the family should often do some bone soup, will make the body better oh. How is it, bone broth is very white. In addition to the amount of soup, I think two and a half kilograms of bones to make about 6 bowls of soup is best. Previously in my mother's home, she made soup, is blanched directly after adding water to boil, not fried, water also put so much, as a result, out of the soup to have 12 bowls, there is no flavor. It tastes like water. My mother-in-law's house, on the contrary, the same amount, making out of about five bowls of soup, and after blanching and stir-frying, the soup is rich in flavor, quite good, so that people drink still want to drink. Of course if you think the soup is too greasy, you can fry it without oil and utilize the oil from the bones themselves. Or just remove the oil after cooling.

Two, simmering bone soup tips

The bones with cold water soak twice, soak the blood water; have an ozone machine with it over the better, if usually you have every time you buy meat, left over a piece of a small piece of meat skin, but also put it in together.

Put the bones, cool water in the pressure cooker inside the boiler, the water boiled to foam, pay attention to this time must use a flat spatula to shovel the bottom of the pot, because the bottom of the pot is still attached to some of the foam, after shoveling floats up, easy to get rid of; ask a chef, he told me: do not boil the water down, as long as the foaming on it, the flavor is good or bad more here;

Put the wine, a little vinegar (calcium), the water is not a good source of calcium, but it's a very good source of calcium. ions are easy to precipitate in an acidic environment), green onion, ginger, coriander, cinnamon, pepper, dashi, salt, it is best not to put soy sauce here, otherwise out of the soup, stewed cabbage, yam, etc. is not sweet, bitter and unpalatable. Pressure cooker on low heat for 20 minutes.

Take out the bones, use a straw to suck out the marrow, use a small blade to cut down the meat, dip the red vinegar and ginger slices or garlic sauce to eat can be.

Note: Use a straw to suck out the bone marrow, one is very easy to take out, and the other is not to contaminate the bone, for the following preparation.

Pour the stock into a large container, refill the pot with water, and bring it to a boil before putting the bones in, otherwise some of the proteins coagulate when you cook the bones under cool water.

Repeat this again, the third time the soup is white, this time the bone gelatin yuan Danbai are boiled out.

Mix the soup of the three times, so that the nutrients that need different time to simmer are extracted.

Cut a few slits in the plastic wrap, put it 1 cm from the soup, and put it in the refrigerator in the cold layer for 7 hours.

Gently lift the plastic wrap, the floating oil is removed, and the soup underneath has a little bit of solidification.

The beverage bottle like this treatment, plastic bag set in the top, soup is almost full is a bag, a bag is the amount of a time, so the length of this beverage bottle cut, according to your family's situation to decide.