The main ingredients of instant noodles are noodles made of flour in various shapes. Chemical additives such as flavors and spices are added to instant noodles, which have a good taste. Most pregnant women in the first three months of pregnancy will have different degrees of early pregnancy reactions and can't eat anything. Eating instant noodles can adjust their taste and increase their appetite.

However, because instant noodles are fried foods, with high fat content, low nutrients and some chemical additives, pregnant women are not recommended to eat instant noodles often, nor can they eat too much at one time. Pregnant women should pay attention to comprehensive nutrition, not picky eaters, especially after three months of pregnancy, pregnant women should pay special attention to nutritional supplements.

Instant noodles purchase method

1, when we buy instant noodles, we should take a look at the shape of instant noodles. The shape of high-quality instant noodles is very complete, and the patterns are very uniform and detailed, while the inferior instant noodles have more broken strips, just like crumbs.

2. Generally speaking, the color of instant noodles is related to the production process of its flour cakes. The golden-colored flour cakes are fried, the off-white flour cakes are cooked at high temperature, and the white flour cakes are wet. Good-quality bread is uniform milky white or light yellow, without scorching and hygiene; The inferior bread looks gray and dark.

3. Generally speaking, after the high-quality instant noodles are cooked, the rehydration has no obvious broken and drawn strips, and of course, the taste will not be pinched or sticky; After the inferior instant noodles are cooked, there are many broken strips, and some of them can't be cooked.