How to make cucumber, ham and vermicelli soup:

Main ingredients: 350g cucumber; Accessories: appropriate amount of oil, 2g salt, 220g ham sausage, soaked vermicelli, 1 egg, 2g dried shrimps, Appropriate amount of water

Steps:

1. Prepare the materials.

2. Peel the cucumber and cut into hob pieces, rinse and drain and set aside.

3. Slice the ham sausage.

4. Beat the eggs.

5. Pour a little oil into the pot, heat it and add the cucumber and stir-fry.

6. After the cucumber becomes soft, add two large bowls of water and bring to a boil, then add the vermicelli and simmer for 5 minutes.

7. When the soup boils, add the shrimp skin and slowly pour in the egg liquid. (When the egg liquid is put into the pot, pour it around the pot. When the egg liquid solidifies in the pot, there will be beautiful egg blossoms)

8. Turn off the heat because the ham sausage It's already cooked, so put it in last. Add appropriate amount of salt and stir evenly.

Cucumber nutritional value:

Cucumber is rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumber has strong biological activity and can Effectively promote the body's metabolism. Applying the mashed juice of cucumber to the skin has the effect of moisturizing and relaxing wrinkles; the glucoside and fructose contained in cucumber do not participate in normal sugar metabolism, so people with diabetes and cucumber can replace starchy foods to satisfy their hunger, and their blood sugar will not rise. high, or even lower.

Nutritional value of ham sausage: Ham sausage contains nutrients such as protein, fat, carbohydrate, various minerals and vitamins that are needed by the human body. It also has the advantages of high absorption rate, good palatability, and strong satiety. , and is also suitable for processing into a variety of delicacies. Guidance is that it can be eaten by everyone; pregnant women, children, the elderly and the weak are better to eat less or not at all; people with liver and kidney dysfunction should not eat it.