Mung bean syrup, also called mung bean paste, is one of the most famous sugar water in Guangdong. Mung bean syrup can also add some kelp, the effect of clearing away heat and toxic materials will be more obvious, but it is not easy for ladies to eat too much. Because mung beans are cold, girls eat too much, which is bad for their health. You can also add some vanilla (called "smelly grass" in Guangdong), which is the most famous vanilla mung bean paste in Guangzhou Sugar Store. Every time I go back to China, I go to the candy store the most. I eat 3-4 bowls at a time, of which 2 bowls must be vanilla mung bean sauce.

Mung bean syrup

Materials:

250g mung bean, vanilla 10g (there is no vanilla in Australia), 250g rock sugar and proper amount of water.

Exercise:

1. Wash mung beans and herbs, put them in a pot, add half of water, and boil.

2. After boiling, cook for half an hour with medium and small fire (keep a small boiling state), and finally turn to high fire for about 20 minutes;

3. Cook mung beans until they are sandy, add rock sugar and cook for about 10 minute.

Tip:

1, it is said that mung bean sugar is boiled for 20 minutes, and the effect of clearing heat and detoxifying is the most obvious;

2. Mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the effect of clearing away heat and toxic materials;

3, because mung beans are cold, people with spleen and stomach deficiency, loose stool, kidney deficiency, backache and cold limbs are not suitable for eating more;

Anyway, everyone adjusts the cooking time according to their own physical condition. I usually cook for about 45-60 minutes.