The difference between olive oil and common oil is different properties, different processing methods and different application areas.

1, different properties

Olive oil is extracted from woody plants, and the basic components determine their taste and characteristics. Generally speaking, ordinary cooking oils sold in supermarkets are extracted from herbaceous plants.

2, processing methods are different

Daily consumption of olive oil is basically the use of cold-pressed process, so the nutrients inside the olive oil is basically no loss, but the processing of cooking oil is a lot of chemical ways of processing the hot press process, high temperature will make its own nutrients have been lost.

3, different areas of application

Olive oil is actually more diverse, whether it is used to fry or steam, or directly used to make cold dishes, are very suitable, but the ordinary oil must be heated after high temperature before consumption.