Difference Between Aromatic Fruit and NutmegThere is not much difference between aromatic fruit and nutmeg because they come from the same plant and are the fruit of this plant, only that aromatic fruit comes with the shell of the fruit while nutmeg is the seed kernel of the aromatic fruit after removing the shell, which is an important difference between the two.
Functions and effects of nutmeg 1, appetizing and eliminating food
Appetizing and eliminating food is an important function of the entrance, which is rich in volatile oils and aromatic substances, can accelerate the human stomach and intestine on the digestion and absorption of food, can improve the human intestinal and gastrointestinal digestive function, on the human often indigestion and loss of appetite, as well as abdominal distension and pain, have a particularly good preventive and alleviating effect.
2, cardiovascular protection
Meat cardamom on the human cardiovascular and particularly good protection, it contains unsaturated fatty acids can reduce blood viscosity, promote blood circulation, but also improve the toughness of the blood vessel wall and the elasticity of the blood vessels can prevent the aging of blood vessels stiffness, the maintenance of human cardiovascular health has a great deal of good.
3, antibacterial and anti-inflammatory
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