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What food should vitiligo patients eat more?
Vitiligo patients can eat more foods: foods containing tyrosine and minerals, meat (beef, rabbit meat and lean pork), animal liver, eggs (eggs, duck eggs and quail eggs), milk (milk and yogurt) and vegetables (fresh vegetables, radishes, eggplants, winter bamboo shoots, fungus and kelp). ) and beans (soybeans, peas, mung beans). Eat more foods containing copper, zinc and iron; Black food: such as auricularia auricula, kelp, sea cucumber, celery, eggplant, Toona sinensis tooth, walnut kernel, turtle, amaranth, leek, Nostoc flagelliforme, black rice, elm leaves, etc., all have the function of preventing vitiligo and can be eaten frequently.