Peel the bergamot:
1, you can wash it first.
2. Cut four petals to remove the pulp.
3. Peel with a paring knife.
Extended data:
Fingered citron is sweet and nutritious, which is often used by Cantonese people in soup. Traditional Chinese medicine believes that it has the effects of regulating qi, harmonizing middle energizer and soothing liver, and is mild in taste. The crucian carp is mild and delicious, which has the function of tonifying and benefiting water. It is delicious, moist and delicious, beneficial to water, clearing away heat and tonifying. It is a beautiful soup for summer families and suitable for men, women and children.
Chaenomeles is a kind of nutritious cucurbitaceae vegetable, which has high nutritional value, medicinal value and dietotherapy value. Besides, Chaenomeles is suitable for people of all ages, and regular eating is of great benefit to enhancing human body's ability to resist diseases.
Among them, the contents of protein and calcium are 2-3 times that of cucumber, and the contents of vitamins and minerals are also significantly higher than those of other melons. Moreover, it is a low-calorie and low-sodium food, which is a health-care vegetable for patients with heart disease and hypertension. Eating Chaenomeles often can promote diuresis and expel sodium, and has the functions of dilating blood vessels and lowering blood pressure. According to related reports, zinc has a great influence on children's intellectual development, and eating Buddha melons with more zinc often helps to improve their intelligence.
References:
People's Daily Online-Learning to soothe the liver and tonify the body in summer to make delicious bergamot and crucian carp soup
Baidu encyclopedia-bergamot