Gastrodia elata is a dried tuber of Gastrodia elata in Orchidaceae, which is sweet in taste and belongs to the liver meridian, and has certain functions of calming wind, relieving spasm, calming liver yang, expelling wind and dredging collaterals, while panax pseudo-ginseng is a rhizome product of Panax Notoginseng, which is sweet and bitter in taste, and has certain functions of clearing away heat and detoxifying. Both of them are incompatible in nature and efficacy, so they can be eaten together and can supplement sufficient nutrition for human body.

Whether panax pseudo-ginseng and Gastrodia elata eat on an empty stomach or after meals depends on their own physical conditions.

Gastrodia elata and Notoginseng Radix should be eaten on an empty stomach or after meals. It is suggested that it should be decided according to the actual situation. If there is no gastrointestinal disease, Gastrodia elata can be taken on an empty stomach at this time. However, if you have stomach trouble and avoid gastrointestinal weakness, it is recommended to take it after meals to avoid stimulating your own stomach and intestines and inducing or aggravating your gastrointestinal discomfort.

Tips Gastrodia elata and panax pseudo-ginseng are both common Chinese herbal medicines in life. It is recommended to eat less when the body has no special needs, so as to avoid physical losses.

3 Gastrodia elata and panax pseudo-ginseng eat together with the following benefits:

Gastrodia elata and panax pseudo-ginseng have good medicinal value. Eating together has good effects of promoting blood circulation, removing blood stasis, relieving swelling and pain, clearing away heat and toxic materials, and calming liver yang, which is beneficial to human health.

It is often used to treat dizziness, headache, numbness of limbs and other diseases in life. Secondly, Gastrodia elata and panax pseudo-ginseng are eaten together, which is also beneficial to treat human weakness, loss of appetite, neurasthenia, blood loss and so on.

4 How to eat Gastrodia elata and panax pseudo-ginseng together Gastrodia elata and panax pseudo-ginseng can supplement sufficient nutrition for the human body, which is good for human health. The common way to eat is to soak in water, as follows:

Ingredients: Gastrodia elata, panax pseudo-ginseng, honey.

Practice:

1, firstly, grinding Notoginseng Radix and Rhizoma Gastrodiae into powder;

2. Then put a proper amount into the cup, pour in honey and mix well;

3. After that, brew warm water and cover it for 5 minutes.