As we all know, besides taking drugs to reduce uric acid, another effective way to reduce uric acid, which is simple, convenient, economical and without side effects, is to drink more water! This is also something that all doctors will emphasize. The reason is simple: drinking more water can promote more uric acid to be excreted from urine; In addition, it can reduce the formation of stones.

What kind of water to drink, boiled water, of course, is ok. Another gold partner with uric acid lowering drugs is baking soda, which aims to make urine alkaline, improve the solubility of urate and promote more uric acid excretion.

Then, back to the subject's question, what about the calculated lemonade! It is also possible!

Although it tastes sour, it is alkaline after metabolism in the body, that is to say, lemon is actually an alkaline food in nature; Drinking lemonade properly can also make urine relatively weak alkaline, which also helps to reduce uric acid; Moreover, lemonade is low in calories and sugar content, which is good for people with three highs. At the same time, it tastes better.

Of course, pay attention to drinking lemonade, but it is light. The most important thing is water, not lemon.