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How to match health tea in winter
1, rose honey tea, rose honey tea leaves are well prepared, for example, at this time, six roses, a bag of black tea, about a tablespoon of honey, a small piece of lemon slices and 500 ml of white water are enough. The practice of rose honey tea: pour water into the pot and boil it, then put it into the black tea bag and brew it for about 6 minutes; Put the roses into the black tea solution and mix, and continue to boil with low heat; After adding honey, turn off the heat and add lemon slices. Efficacy: Mild in nature, reducing internal heat, regulating blood gas, promoting blood circulation, caring skin, relieving fatigue, healing wounds, and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in reducing weight and fat.

2, tomato rose drink, materials: tomatoes, cucumbers, roses, lemon juice, honey, the right amount. Practice: Peel tomatoes and seeds, wash cucumbers, crush them with fresh roses, filter them, and add lemon juice and honey. Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender.

3. Aloe black tea, material: aloe 20cm long 1 segment, a little chrysanthemum, black tea bag 1 piece, honey 1 spoon. Practice: Peel the aloe and only take the inner white meat. Put the aloe and chrysanthemum in water and cook slowly with low fire. After the water boils, add the black tea bag and honey. Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster and slow down skin aging, which is a good recipe for whitening and beautifying.