Drinking porridge to nourish the stomach has won the hearts of Chinese people, but in recent years, many experts have raised objections. Drinking porridge not only does not nourish the stomach, but hurts it. I have a patient who heard that drinking millet porridge nourishes the stomach, so drinking millet porridge every day makes the stomach erosion more and more serious. My previous videos have also mentioned gastric erosion or atrophic gastritis many times, and drinking millet porridge every day will aggravate acid reflux. Millet porridge is good for normal people to nourish their stomachs, but if acid reflux is serious, we should drink less, because it will produce acid, and the more we drink, the more acid reflux. The following two special groups of people suggest drinking less millet porridge. First, millet is cool. So people with deficiency, cold and qi stagnation should drink as little as possible. Second, patients with gastric ulcer or gastritis should not eat more.
Patients with gastroesophageal reflux should also drink as little as possible. Millet porridge can stimulate gastric acid secretion, stimulate gastric mucosa and ulcer surface, which is not conducive to the recovery of gastroesophageal reflux. Therefore, people with stomach discomfort are advised to drink as little as possible. Traditional Chinese medicine treats gastric erosion and gastrointestinal diseases. According to the dialectical analysis of patients' constitution, strengthening the spleen and nourishing the stomach, clearing away heat and promoting diuresis are the main methods, which can improve the spleen and stomach problems and repair the damaged gastric mucosa at the same time, and a course of treatment has been significantly improved.