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In the morning a eat eat five or six pounds of a watermelon, sleep, will be fat?
Not easy to get fat. But not containing more sugar, do not recommend eating more

1, watermelon has a diuretic effect, coupled with water, so eat watermelon after urination will increase, thus reducing the content of bile pigment, and make the bowel movement, on the treatment of jaundice has a certain effect. In addition, the diuretic effect of watermelon can also make the salt out of the body, reduce swelling, especially swelling of the legs, for long time sitting in front of the computer and numbness and swelling of the legs of women, watermelon is a kind of natural leg fruit.

2, watermelon is rich in potassium, can quickly replenish in the summer easy with the loss of potassium sweat, to avoid the resulting muscle weakness and fatigue, drive away the tiredness. Potassium is also one of the elements necessary for beautiful legs, do not underestimate the role of watermelon modification of the leg line, often eat watermelon, drink more watermelon juice, will allow you to enjoy the cool taste of the same time the surprise of getting beautiful legs.

3, fresh watermelon juice and fresh rind can increase skin elasticity, reduce wrinkles and add luster. Crush the flesh of the watermelon in a bowl and then carefully strain out the juice, which is the best and most natural skin toner. Use it as a toner every morning and evening before applying makeup, which is refreshing and non-irritating, and will make your face look better and your makeup last longer and brighter if you stick to it.

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