Ingredients: 40 grams of rice, 30 grams of black sesame, 15 grams of astragalus.
Practice: decoction of astragalus, dregs spare, rice washed, soaked for 2 hours, black sesame washed. Rice, black sesame seeds, astragalus juice into the soybean milk machine, beat into a rice paste, can be consumed.
Functions: benefit qi and blood, nourish the face and moisturize the skin, but also help to reduce cholesterol, improve body resistance.
6 Astragalus with wolfberry to nourish the liver and benefit the qi
Ingredients: Astragalus 50 grams, wolfberry, chrysanthemum 25 grams each, 15 grams of jujube, rock sugar.
Practice: wash the four herbs with water, and at the same time into the casserole, add water to decoction, boil and add rock sugar to drink tea.
Functions: nourish the liver and eyesight, beneficial to the qi and body fluid, help to improve human immunity, prevent colds, suitable for drinking in the spring, it is necessary to pay attention to is suffering from acute inflammation or high blood pressure patients should not drink.
7 Astragalus with tianma old pigeon set strong body
Materials: astragalus 20 grams, 30 grams of tianma, 400 grams of pigeon, 200 grams of lean pork, 10 grams of yellow essence, 5 grams of ginger, salt, chicken essence, each appropriate amount.
Practice: the old pigeon cut open to remove the viscera after washing, pork cut pieces of lean meat, astragalus, astragalus, yellow essence clean, ginger peeled, scallions cut into segments, the pot put the right amount of water to boil, put the old pigeon, pork boiled off the blood, and then washed with warm water, and aspalathus, astragalus, yellow essence, scallions, ginger, together with a stew pot, add water and stewed for 2.5 hours, put the table salt and chicken essence can be seasoned.
Functions: This soup can set the alarm benefit qi, liver analgesic, stop dizziness, dispel wind-dampness, lumbar and knee, strong bones, on the improvement of dizziness, headache, neurasthenia, numbness of the limbs is beneficial. Be aware of food accumulation stomach heat, preeclampsia crowd should not be eaten. Do not add liver, mushrooms, mushrooms and other foods in the soup.
8 Astragalus with jujubes to replenish qi
Ingredients: 15 grams of astragalus, 3 jujubes, 50 grams of round-grained rice.
Practice: Astragalus decoction spare, polished round-grained rice, add water to the pot to boil over high heat, put round-grained rice, jujube, when the porridge is thick into the astragalus juice, stirring can be.
Functions: Astragalus is known as "the most of all medicines to replenish qi", and jujube porridge helps to replenish qi, suitable for the weak, easy to cold people to take.