The difference between raw oatmeal and cooked oatmeal is mainly due to the difference in their production process and taste. Specifically as follows:

1, the production process is different.

Raw oatmeal is processed through a simple process of cleaning, hulling, grinding, etc., without cooking or baking and other maturing processes; while cooked oatmeal is cooked after cooking, baking and other maturing processes and then processed.

2, different taste.

Raw oatmeal has a relatively hard texture and needs to be soaked in water or milk to be consumed, with a slightly chewy texture; while cooked oatmeal has a softer and more glutinous texture and can be consumed directly or added to milk, juice and other flavorings, with a softer texture.

3. The nutritional composition is slightly different.

The nutritional composition of raw oatmeal and cooked oatmeal is basically the same, but because cooked oatmeal has been heated, some nutrients such as dietary fiber, vitamin B and other nutrients may be lost.