The baby's own immunity is relatively low, and the digestive system function is not very sound. It is necessary to pay more attention to diet. Blueberries are very nutritious and contain anthocyanins, which is very good for your baby's eyes. Contains flavonoids, which can resist oxidation and inhibit bacterial growth. It is ok for children of this age to eat a little, but don't eat too much of this food. In addition, bananas, apples, grapes, oranges and other fruits are very good for two-year-old babies to eat.

Blueberries are one of the rare fruits. Although the nutritional value is high, it is rich in vitamins and minerals, and it has a good nutritional and health care effect, but it is not good for children to eat too much, so it is necessary to master the delicious time. Usually let children drink more rice porridge, rice soup and eat vegetables that suit them. It is best to cut the fruit into small pieces and drink more water or milk, which is more nutritious.

Yes, but don't eat too much. It would be better to eat fresh blueberries.

Eating more blueberries makes baby's eyes beautiful. Many studies have proved that blueberries can improve vision, and anthocyanins, a blue pigment contained in blueberries, can promote blood microcirculation in eyes and maintain normal intraocular pressure. A study in Japan also confirmed that blueberries can help alleviate vision loss.

Two-year-old children eat dried fruits, which is not bad for their health. Eat more yellow-green fruits and vegetables, which are nutritious.

Two-year-old babies should eat more fresh fruits and vegetables to avoid constipation.