2. Compared with common garlic, Laba garlic is more nutritious. Proper consumption can stimulate appetite, relieve boredom, beauty beauty and protect blood vessels. However, you must pay attention to the amount when eating. Generally, you can eat 2-3 petals a day. Laba garlic tastes spicy. Excessive consumption will cause irritation to gastrointestinal mucosa and increase the chance of suffering from digestive tract ulcer. In addition, Laba garlic is a warm food. Excessive consumption will lead to the rise of internal fire in the body, which is prone to symptoms such as sore throat and aphtha. Therefore, we must pay attention to the quantity when eating Laba garlic.