Practice:

1. Remove the hair, cut the belly, remove the internal organs of the duck, wash, pepper and salt are mixed together and then put in a pot to fry the flavor.

2. Duck flat on the board, smear pepper salt, the back is also smeared with pepper salt.

3. Leave it for about twenty minutes, until the duck is flavored, plus cooking wine, then steam on the pot for half an hour, until steamed.

Duck is for the table of superior cuisine, but also people into the excellent food. The nutritional value of duck meat is similar to chicken. But in the view of Chinese medicine, ducks eat more food for aquatic organisms, so its meat is sweet, cold, into the lungs, stomach and kidney meridian, nourishing, nourishing the stomach, tonifying the kidneys, in addition to consumptive fever, bone vaporization, eliminating oedema, stopping dysentery, cough and phlegm and other effects. Where there is heat in the body is suitable for people to eat duck, weak, loss of appetite, fever, dry stools and edema is more beneficial to eat.

Nutritional value

Duck meat in the fatty acid melting point is low, easy to digest. Containing B vitamins and vitamin E more than other meats, can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging. Duck meat is richer in niacin, which is one of the components that make up two important coenzymes in the human body, and has a protective effect on patients with heart disease such as myocardial infarction.

Eating efficacy

1, benefit the gas to supplement the deficiency: its meat taste sweet, cold, into the lungs, stomach and kidney meridian, there is a great tonic for the deficiency of labor, nourish the five viscera of the yin, clearing the heat of the deficiency of labor, replenish the blood line of water, nourish the stomach to promote the production of fluids, coughing since the shock, eliminate snail accumulation, clearing the spleen of heat and weakness, swelling and other efficacy; treatment of physical weakness, post-disease weakness, nutritional deficiency of edema.

2, nourishing Yin: into the medicine to the old and white, white and bone Wu is good. With the old and fat duck with sea cucumber stew, has a great nourishing effect, stewed duck juice, good to make up for the yin of the five organs and the heat of consumption.