Abalone nuts" are a kind of dried fruit that looks very much like abalone, hence the name. They have the important characteristics of general nuts, such as the hard outer skin, the nut is particularly crispy, etc., the abalone fruit flavor, crisp, crispy, long-term consumption can be healthy brain, brain. Abalone fruit has the name of "king of nuts". Abalone fruit is rich in nutrients, nuts in addition to protein, fat, carotene, vitamin B1, vitamin B2, vitamin E content is also very rich; nuts contain 8 kinds of amino acids needed by the human body, including calcium, phosphorus, iron content is also higher than other nuts. Most importantly, the magnesium and selenium content of abalone fruit is much higher than that of general food. Abalone fruit rind is hard, and not many natural openings, eat the best with the help of a small hammer or hickory pincers for smashing walnuts.

The scientific name Bertholletia?excelsa H.B.K.?　　English name Brazil?nut? Chinese name Brazilian chestnut, Brazil nut, Brazil fruit, abalone fruit?　　Among them, the name "Brazil fruit" also often refers to passion fruit, commonly known as "egg fruit", "Brazil fruit", "Brazil fruit passion fruit ", because its juice is rich in nutrients, the smell is particularly fragrant, known as "passion fruit", "the king of juice" of the name, different from the Brazil nut.　　It is called "abalone fruit" because its edible part (seed) resembles abalone.　　The genus Bertholletia is named after the French chemist Claude Berthollet, and there is only one species of Brazilian chestnut in the family Yuccaenidae.　　Origin Native to Guyana, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia in South America. It is sporadically found in forests along the Amazon, Negro, and Orinoco rivers.?　　s habit requires a hot, humid climate and deep, well-drained soil. Propagated by seed, it begins to bear fruit in 10-15 years, and the fruit ripens in November and is collected when it falls to the ground. Mature trees produce 100-300 fruits per plant. Seeds are not resistant to storage.

On the origin of the "abalone fruit", there are three claims:? Abalone fruit

One, "abalone fruit" that is, "Brazilian chestnut" seeds (not the fruit, and therefore called dried fruit is only appropriate from the edible side). Brazilian chestnut is also called?　　Brazil nuts, produced in the Brazilian rainforest, nutritious, international trade is quite large, according to the introduction is indeed known as the "nuts of?　　King", so this statement is more credible.　　Second, "abalone fruit" produced in the United States, China's Fujian, Taiwan also have production.　　Third, "abalone fruit" is also known as the desert fruit, produced in the desert areas, China's Xinjiang is produced.

Brain function of abalone fruit

Long-term consumption of abalone fruit can not only brain, but also can prevent brain aging, it is recommended that the elderly and children can eat a little bit, but abalone?　　Fruit per 100 grams can produce 670?kcal (100 grams of rice 120 kcal), so each time to eat two or three good, do not have to eat too?　　It's a good idea to eat two or three at a time, not too many.

The tonic effect of abalone fruit

Abalone fruit is rich in high-quality fats, which is conducive to the absorption of fat-soluble vitamins in the body, on the frail, weak, easy to starve after illness, people?　　All have a good tonic effect.