Duck meat is not only rich in protein, but also has the functions of nourishing yin and stomach, invigorating spleen and tonifying deficiency, and promoting diuresis, so it should be the first choice for summer diet.

Today, I uploaded a very homely stir-fry-fried duck with green pepper. It is best to choose the kind with slightly spicy and thin skin for green pepper. After it is made, it tastes good and full, and it is very delicious.

1. Slice the duck leg and cut it into strips. Add soy sauce, cooking wine, white pepper, a little salt and starch to the cut duck meat and marinate it for about 20 minutes.

2. Wash the green pepper and cut it into pieces for later use

3. Put oil in the wok (duck meat will produce a lot of oil, but less oil), heat the oil, add pepper, garlic slices and shredded ginger and stir-fry until fragrant.

4. Add the marinated shredded duck and stir fry.

5. When the duck is cooked to 8 or 9 degrees, add green pepper, stir-fry evenly until the dish is uncooked, then season with salt, and then take out the pot.