You can eat. Tizi is an aristocrat in fruit, with high calories. Among them, raisin bark and raisin seeds contain antioxidant substances, which have preventive effects on cardiovascular and cerebrovascular diseases. However, the sugar content of raisins is high, and pregnant women with diabetes and constipation should eat less.

Although pregnant women can take raisins to supplement vitamins and glucose, they also have the effects of preventing pregnancy, protecting pregnancy and relieving pregnancy edema. But be sure to remember the right amount. Because raisins have a strong effect of supplementing blood gas, but excessive consumption is not good for pregnant women.