It has the effects of warming middle warmer, dispelling cold, relieving vomiting, restoring yang, dredging veins, nourishing blood, strengthening vital qi, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, have a warm feeling all over the body and have a cardiotonic effect. Promote digestion, increase intestinal peristalsis, protect gastric mucosa and have obvious inhibitory effect on gastric ulcer. Ginger jujube has cholagogic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infection. It has a strong effect on rheumatoid arthritis and lumbar muscle strain. This can be drunk for a long time.

The benefits of drinking ginger jujube tea

After a winter and a spring, people will accumulate more sick gas in their bodies. Ginger jujube tea is a kind of tea recommended by many Chinese medicine practitioners. It is a peaceful, effective and widely adaptable tea prescription. This tea has been drunk from long summer until the first day of dog days, which can basically drive away the sick gas in the body, so that the whole summer will be much easier. Moreover, after the hot weather, the spleen and stomach are relatively weak and cold, so it will be more comfortable to make up the spleen and stomach with ginger and jujube in advance.

Who can't drink ginger jujube tea?

Ginger jujube tea has the function of dispelling cold and keeping warm. However, when making ginger jujube tea, it will be accompanied by brown sugar, which tastes sweet. Therefore, diabetics and obese people should try not to eat it. In order to avoid unreasonable increase in blood sugar content or lead to excessive sugar intake.

Red lips, dry mouth, and five-upset fever are forbidden for those with yin deficiency and excessive fire.

When is the ginger jujube tea ready to drink?

It is better to drink ginger jujube tea from long summer until the first day of sleeping. Every day, it is best to drink it in the morning, not beyond noon, because ginger is suitable for eating in the morning and ginger tea is not suitable for drinking in the afternoon and evening. Many people are afraid that drinking ginger jujube tea is easy to get angry, but in fact, drinking it in the morning is not enough.

Method for making ginger jujube tea

Fang Yi:

Raw materials: ginger 200g, jujube 200g, salt 20g, licorice 30g, clove 30g, agarwood 30g Method: Mash the above raw materials into coarse powder, mix them evenly, and take 10-15g boiling water bubble10 minute every day to replace tea drinking. Long-term use can make the face rosy and the skin smooth.

Party 2:

Ingredients: jujube 10 ginger 1 brown sugar.

Steps:

Rinse jujube with clear water, remove the core and cut it into small pieces for later use; Slice ginger with a knife and pat it loose for use.

Put about 800- 1000 ml of cold water into the pot, add jujube and ginger, cover the pot, boil over high heat and turn to low heat for about 20 minutes. The jujube I used is very sweet without sugar. If brown sugar is added, I will cook it for another three to five minutes to melt the sugar.

The boiled ginger and jujube tea can be drunk while it is hot by filtering the residue of ginger and jujube with a sieve.

Fang San:

Raw materials: jujube; Ginger; (The ratio of jujube to ginger is about 3:1)

Steps and practices:

Rinse jujube with clear water for later use. Remove the core from jujube and cut it into dices.

Wash ginger, peel and cut into powder. Put the chopped jujube and ginger into the pot.

Add cold water until the water has not passed the ingredients, and cook slowly on low heat. After boiling, put brown sugar or rock sugar in it.

Continue to cook, stir while cooking, and cook until it is thick. Cool, bottle and put in the refrigerator. Every time you drink water, scoop two tablespoons and pour them into boiling water for blending.