1, if it is not processed raw cashews, the outer skin of the epidermis is toxic, it is recommended not to eat; if it has been processed and treated cooked cashews, the outside of the layer of thin skin is edible.

2, raw cashews, outside the skin is not edible, because in the raw cashew skin contains a certain amount of lacquer phenol, lacquer phenol has a certain degree of toxicity, so raw cashews need to be peeled to eat; and after processing cashews, has been the poisonous skin treatment, the rest are cashew nuts, as well as after the salt baking, charcoal grilling after the formation of a layer of thin skin, which can be part of the food.

3, cashews are a kind of nuts, nuts are generally eaten after the processing of finished products, such as: melon seeds, hazelnuts, pine nuts, pistacios, etc., cashews eaten raw is first of all bad taste, raw cashews dietary fiber is tight, eat up the taste is not good, consume too much if you will also cause a digestive burden, easy to cause indigestion.