Clam meat is very rich in vitamins and minerals that our body needs, often eat some clam meat can make our body become more healthy, so this food has been a lot of people like, clam meat can play a diuretic to quench thirst, so that the body's immunity to improve the role of often eat it can be achieved to treat the role of coughing, and it's a variety of methods of production, we can be good to understand clearly. The first thing you need to do is to get a good understanding of what you are doing.

You can do a cold clam meat, need to prepare the right amount of carrots, some hairy fungus, the right amount of cucumber, some clam meat, a little sesame oil, salt, vinegar, ginger and garlic, the clam meat clean, carrots clean and sliced, cucumber clean and cut into slices, and then put into the boiling water inside the hot spare. Clam meat, cucumber slices, carrot slices, fungus into a bowl, add salt, vinegar, sesame oil, ginger, garlic and mix well to eat.

You can make scallion clam meat, you need to prepare the right amount of clam meat and some scallion segments, clean the clam meat and cut it into slices, the yellow part is best to use a knife to beat a few times, so that the meat can be patted loose, and then scalded with boiling water for a few minutes. The pan is hot, pour into the clam meat stir fry for a minute, then add the shallot segment, pour a small amount of cooking wine to cook a little, then sprinkle salt out of the pan.

You can also do spicy clam meat, you need to prepare the right amount of clam meat, some dried chili peppers, green onions, cooking oil, yellow wine, sugar, salt, starch, oyster sauce, ginger, garlic, you can cut the dried chili peppers into two halves, and then cut ginger into julienne strips, garlic slices, clams repeatedly cleaned, and then put into a pot, covered blanched. The blanched clams have all opened their shells, cool the blanched clam water, the sand will sink to the bottom, take the top water to wash the clams. Wash the mud in the clams thoroughly, drain the water and set aside, start a pot of oil, sauté garlic and ginger and then add the dried chili pepper sauté, and then add the clams. Stir fry the clams and ingredients in the pan for two or three minutes, then cook the soy sauce, then cook the wine, pour oyster sauce, sugar and stir fry evenly, taste whether the flavor still need to add salt, if the taste is light can be added in moderation. A small spoon of dry starch in two tablespoons of water, pour into the pot on the thickening.

The above gives you an introduction to the different ways to make clam meat, see the above introduction you should also have a certain understanding. People who like to eat clams should understand the different methods of production, so as to meet the different tastes, appropriate to eat some clams can also play a very good therapeutic role, if you have time you can look at the content of today's introduction.