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Can I eat squid with iron plate when I am pregnant?
Because it contains a lot of protein and calcium, it doesn't matter if pregnant women eat a small amount of sizzling squid. However, you need to pay attention when eating iron plate squid. Try not to eat it on the roadside stalls. The iron plate squid will be roasted for a long time, so as to kill the parasites inside. Finally, don't eat too much in a short time, because squid has high cholesterol.

Squid with iron plate is a very popular food, which can be seen everywhere in the streets and alleys. When the squid is grilled on iron plate, the aroma floats far away with the air, which makes people want to eat. Some women suddenly want to eat iron plate squid after pregnancy, but it is said that iron plate squid is not good for children and will lead to fetal malformation. So is it deformed to eat iron squid during pregnancy? Let's talk about this problem briefly.

First of all, let's introduce the sizzling squid, which is a delicacy from the south. It is made of squid slices and squid whiskers as the main materials, with seasonings such as onion, ginger and onion. In terms of impact value, squid, like other deep-sea fish, contains a lot of protein and calcium. Moreover, the squid with iron plate also has beauty beauty, which can stimulate appetite. So in this respect, it is beneficial for pregnant women to eat a small amount of iron plate squid. But squid has high cholesterol and cannot be eaten in large quantities.

Secondly, many people say that iron squid can cause fetal malformation because squid contains many parasites. If these parasites are not completely killed, they may crawl into the uterus along the intestines, thus posing a threat to the fetus in the uterus. But these parasites will be killed as long as they are baked at a high temperature of 1 min above 95 degrees, so pregnant women should not worry too much about parasites.

Finally, do not choose cheap squid. It is precisely because iron squid is more common and sold in streets and alleys that it is convenient for pregnant women to buy and eat. It's just cheap squid. It is difficult to guarantee the freshness of its raw materials, and it will inevitably fall into dust when it is sold on the roadside. These factors are not conducive to the health of pregnant women.

From this article, we can see that iron squid will not cause fetal malformation, but pregnant women should not eat too much because it contains a lot of cholesterol and food additives. In addition, pregnant women are reminded that squid is a cold food. When eating squid, it is best to drink a cup of mango juice, which not only tastes more delicious, but also can be mixed with cold and hot to diversify nutrition.