1. Prepare the ingredients.
2. Clean green bell peppers, and then cut into julienne.
3. Eggs into a bowl.
4. Mix well.
5. Put oil in the pan.
6. When the oil is 70% hot, pour in the egg mixture.
7. Scramble the eggs.
8. Add green bell pepper.
9. Put in the salt, keep stirring, green bell peppers fried can turn off the fire.
10. Green bell pepper scrambled eggs are ready.
Tips
Eat now, high vitamin content.
Question 2: How to make bell peppers delicious, fried tri-color bell peppers home practices Main Ingredients:
Bell peppers 600g
Pork 200g
Auxiliary Ingredients:
Moderate amount of oil
Salt moderate
Soy sauce moderate
Steps:
1. 2. Prepare three-color bell pepper.
3. Pork cut into small pieces, with soy sauce, oil marinade, the pot first fried fat.
4. Separate the meat from the oil, and leave oil in the bottom of the pan to fry the bell peppers.
5. Meat sheng up and spare.
6. There is still oil in the pot, pour directly into the bell peppers.
7. Put salt, stir fry until bell peppers cooked.
8. Add the meat and stir fry evenly.
9. Out of the pan on the plate can be enjoyed.
Tips
You can also blanch the bell peppers before frying, that is easier to cook.
Contraindications:
1, bleeding gums, retinal bleeding eyes, low immunity, as well as diabetic patients should eat.
2, ulcers, esophagitis, cough, sore throat should pay attention to eat less.
3, less spicy too heavy pepper
Question 3: fried bell peppers how to do Ingredients
red bell peppers
green bell peppers
yellow bell peppers
peas
corn kernels
scallions pepper powder
oyster sauce
salt
oil
fried How to make bell peppers
Prepare the ingredients. Wash the bell peppers and break them into small pieces. The peas and corn can be used cooked or sautéed a little longer in the back.
Turn on the fire and heat the frying spoon, pour a little oil, when the oil is hot, quickly add pepper and scallions, pour in bell peppers, peas and corn kernels quickly stir fry, add oyster sauce and a little salt, stir fry can be.
Question 4: How to make mushrooms with bell peppers delicious Ingredients Details
One green chili pepper
One red chili pepper
Mushrooms 150 grams
Salt moderately
Olive oil moderately
Black pepper crushed moderately
Slightly spicy flavor
Stir frying process
Ten minutes Consumption Time
Simple Difficulty
Steps for Stir-Frying Mushrooms with Sweet Pepper
1
Green and red peppers cut into julienne strips
2
Mushrooms cut into julienne strips
3
Put the olive oil in the pan
4
Pour all the ingredients, add the appropriate amount of salt to the pan and stir-fry, and then add the appropriate amount of water to stir-fry until you begin to Turn and put black pepper grains can be
Tips
1, green and red peppers can be salted first 2, do not use olive oil can be replaced with butter
Question 5: How to fry green peppers is delicious and simple Cooking method tempeh green peppers
Ingredients 150 grams of green peppers, 25 grams of tempeh.
Seasonings vegetable oil, salt, sugar, vinegar, ginger each moderate.
Methods
1. Wash the green pepper, remove the seeds, put into the pot and stir until the skin bubbles, flatten with a spoon, and serve.
2. pan bottom oil to heat, pour into the fried green pepper, add edamame, salt, sugar, ginger slightly fried, drizzle with vinegar can be.
Tips will be chopped green pepper into a paste, add seasonings and blend into a sauce, more for mixing meat raw materials, such as pepper flavor tenderloin, pepper flavor chicken breast, pepper flavor fish sticks, and so on.
Nutritionist analysis of this dish can remove the wind and stomach, supplemental vitamin C.
Pepper Tomato Scrambled Eggs
Ingredients tomatoes, peppers, eggs
Seasonings peanut oil, garlic, salt
Specific method
1: tomatoes, peppers, respectively, wash and cut blocks
2: scrambled eggs, garlic slice
3: tomatoes, peppers, peppers, garlic, garlic, salt, pepper and other ingredients, and so on.
3: the bottom of the pan hot oil, burst garlic incense, then pour into the tomatoes fried to sticky soft
4: into the green pepper a few moments of frying, and then poured into the fried eggs
5: out of the pan before the addition of salt can
Nutritionist analysts analyze the chili pepper contains capsaicin *** saliva and gastric secretion of the role of the appetite, to help digestion, and to promote intestinal peristalsis, to prevent constipation. Lycopene has a strong antioxidant activity, refreshing, appetizing, nutritious and good, the egg nutrition that is quite rich, households must be added together to enhance the person's physical strength, alleviate fatigue due to work, life stress, and nutritious, is a good tasty food.
Green pepper fried eggplant
Raw materials: 1 eggplant, 3 green pepper.
Steps:
1, eggplant cleaned and shredded, soaked in salt water to be used, green pepper shredded.
2, the pot of oil is hot, will drain the water into the eggplant shredded stir-fried until soft.
3, will be put into the green pepper shredded with a little salt stir fry for a while, add eggplant shredded fried.
4, and finally add the right amount of salt to taste, out of the pan on the plate that is. Eggplant cut into a good soaked in salt water to prevent discoloration and reduce the amount of oil absorption; do eggplant oil than the usual frying some, but cut into shredded eggplant is not cut into pieces of eggplant so absorb oil.
Shredded potatoes with green peppers
Ingredients: 6 green peppers, 150g shredded beef
Seasonings: 1 tbsp oil, 1 tbsp oyster sauce, 1 tbsp cooking wine, 1 tbsp soy sauce, 1 tsp cornstarch, a little pepper.
Directions:
1) Remove the seeds of green pepper and cut into julienne strips;
2) Toss beef with seasoning a) and marinate for 10 minutes;
3) Heat oil in a wok and stir-fry the beef in b) until browned, then add julienne strips of green pepper in b) and oyster sauce and stir-fry until well blended.
Scrambled eggs with green peppers
Ingredients: 3 eggs, 1 green pepper, a small piece of green onion, 1/4 teaspoon of salt, 2 tablespoons of oil.
Method:
1, shelled eggs cut into small pieces, green pepper and green onion slices;
2, the pot of oil to 7% heat, the eggs first pan oil for about 2 minutes after the fish out of the standby;
3, with the bottom of the pot to stay in the oil burst incense slices of green onion, under the green pepper stir-fried to 7 mature, under the oil over the eggs and stir-fried evenly with salt can be. Tiger Pepper raw materials: 10 peppers, 3 grams of salt, 15 grams of vinegar, 2 grams of monosodium glutamate, 50 grams of salad oil, about 75 grams.
Method:
1, green peppers to remove the tip of the wash, put into the 70% hot frying pan fried to the top color and was a tiger skin spot, fish out of the oil.
2, the pot to stay in the bottom of the oil, into the fried peppers, seasoned salt, vinegar, monosodium glutamate and other stir-fried, start the pot to plate that is complete.
Characteristics: beautiful color, soft, sour and spicy.
Other practices:
(1) dry flat method:
tiger skin green pepper practice, the most important thing is that, on the pot, do not put the oil, hot pot directly into the pot of green peppers into the pot of dry burning, frying while using a spatula to press the green peppers, pressure breaks the problem is not too big, so that the green peppers skin appeared in the focus of the tiger skin, then add seasoning. Seasoning depends on the preparation, not necessarily all, soy sauce, vinegar, cooking wine, sugar, chicken essence, salt is enough. And then burn for a while on it. Sweet and spicy moderate
(2) deep frying method:
Chef Tiger Pepper practice is to boil a pot full of oil, the whole of the green pepper bubble deep frying drained, and then add the seasoning into the flavor and become.
Homemade tiger peppers is much easier, the peppers directly into the pot, dry frying, its skin gradually wrinkled. After adding salad oil, cold oil encountered hot pan quickly absorbed by the green pepper, green pepper flesh contraction, skin expansion wrinkles increased dramatically, shaped like a tiger skin, so the name. Ingredients are also simple, starch water, plus soy sauce, garlic, can also be based on personal taste with sugar, bean curd, sesame and so on, thickened to taste, everything can be done.
(3) black bean tiger skin:
Select tender meat thick large angle green pepper, remove the core, do not add oil to the pot first burned on the 3 minutes, and then small fire into the green pepper repeatedly stir-fried to the skin is dry and spots densely, from the pot, wash the pot, and then put the oil, boil, the green pepper and then into the black bean sauce, slightly simmering for a few moments until the green pepper simmering to a slight wilt. Finally, fill the bowl, put MSG, a little soy sauce ...... >>
Question 6: how to do good fried green pepper, fried green pepper home practices Steps
1. to prepare the chili pepper wash and spare
2. ready garlic
this is to garlic more
on the good food
3. in order to reduce the chili pepper's spicy flavor
first to In order to reduce the spicy flavor
first put in the pan this stir fry
about 3 minutes
4. and then put the oil
continue to stir fry
you can use a spatula to press the chili pepper
in order to more quickly cooked
in this step when the garlic
5. stir fry to the time when this look can be put seasoning
salt, chicken spices Consumption of oil soy sauce
continue to stir fry can be out of the pot
Question 7: how to do green chili delicious, vegetarian fried green chili home cooking 1. green chili clean remove the root emperor
2. cut strips, minced garlic
3. under the oil to stir fry the garlic minced
4. pour into the green chili constantly stirring
5. stir fry until browning and add salt to stir fry the chili taste
Question 8: How to do green chili is delicious, green chili eating method dry stir fry green chili is delicious, teach you how to do
1. green chili to remove the tip of the wash, with a knife to beat flat and cut long section.
2. frying pan without oil, pour into the green pepper constantly stirring, dry frying until the green chili soften and focus appears, add a variety of ingredients to continue to stir-fry for about 2 minutes that is.
Question 9: how to do good green pepper, fried green pepper home cooking ingredients
Main
green pepper
200g
auxiliary
oil
moderately
salt
moderate
moderate
scallion
moderate
MSG
Moderate
Cilantro
Moderate
Steps
1. green pepper cleaned and cut into silk
2. green onions, cilantro cleaned and cut into small sections
3. hot oil in the pot put green onions stir fry, and then add the green pepper and salt stir-fry
4. when the green pepper becomes soft into the cilantro with monosodium glutamate sheng out can
Tips
General vegetarian fried green pepper should not put soy sauce. Otherwise, the color of the dish becomes dark, yellow-green, the flavor is not fragrant, lose the freshness.
Question 10: How to do good green pepper stewed green pepper
very rice Oh, green pepper can enhance the physical strength of people, relieve the fatigue caused by the pressure of work and life. Its unique flavor and contains capsaicin *** saliva and gastric juice secretion, can enhance appetite, help digestion, promote intestinal peristalsis, to prevent constipation, but also to promote fat metabolism, to prevent the accumulation of body fat, conducive to reducing fat weight loss and prevention of disease, it can also prevent and control scurvy, bleeding gums, anemia, vascular fragility has an auxiliary therapeutic effect
Ingredients
Green pepper
Green peppers and cabbage eaten together, there is a lower blood pressure, pain and anti-inflammatory effect.
Green peppers and meat eaten together, can promote the body's digestion and absorption of nutrients.
Green peppers and eel eaten together, not only appetizing and refreshing, but also can reduce blood sugar.
Peppers and cucumbers are not to be eaten together, which will affect the body's absorption of vitamin C and reduce its nutritional value.
Black Bean Tiger Pepper
Ingredients
Green peppers, black beans, garlic, oil, salt, sugar, soy sauce, vinegar
Practice
1, frying pan pour into the oil, high heat to eighty percent heat, change to medium heat, add green peppers.
2, use the back of the spatula to press the green peppers in the bottom of the pan, then stir-fry, then circle.
3, until the green peppers become soft, the skin has a golden brown caramelized skin flooding after leaving the bottom oil in the pan, the green peppers will be served out of the standby.
4: Add the black beans and garlic to the frying pan.
5, add green peppers, a small amount of water, salt, sugar, soy sauce, vinegar, chicken broth, the seasoning can be stir-fried. Be careful not to stir fry excessively or green pepper will be too wilted.
Homemade shredded pork with green peppers
This is a fast and fancy home cooking, both delicious and simple.
Ingredients
150 grams of green pepper, 200 grams of tenderloin, 50 milliliters of vegetable oil, 5 milliliters of soy sauce, 3 milliliters of cooking wine, 2 grams of salt, 3 grams of cornstarch, a little monosodium glutamate, 30 milliliters of water or fresh broth
Directions
1. Tenderloin cut into thin shreds of code cornstarch, salt, soy sauce, cooking wine, 10 milliliters of water (fresh broth) and mix well and then leave for 5 minutes; Pepper seeded and shredded. With soy sauce, monosodium glutamate, starch and water (fresh soup) into a gravy.
2. pot to medium heat, pour a little vegetable oil burned fifty percent hot and put green pepper julienne, salt and fried, broken after shoveling up.
3. Pan to high heat, pour vegetable oil burning hot, under the shredded meat stir-fry; under the green pepper stir-fry for 3 minutes after pouring into the gravy, stir-fry evenly and then into the monosodium glutamate can be removed from the pot.