Kangbit L-carnitine is an amino acid that promotes the conversion of fat into energy. It has no side effects on human body, and is especially suitable for people to lose weight by aerobic exercise. Although L-carnitine has no side effects, it is a safe weight loss product. Experts pointed out that this does not mean that L-carnitine can be taken for a long time, nor does it mean that any group can take it. Most of the weight-loss products on the market have side effects, just like the food on our table, there is no guarantee that there is no pollution. L-carnitine is an amino acid that promotes the conversion of fat into energy. It has no side effects on human body, and is especially suitable for people to lose weight by aerobic exercise. Can reduce serum total cholesterol and triglyceride, increase serum high density lipoprotein, and prevent heart disease; Promote pyruvate metabolism and energy supply, reduce the accumulation of lactic acid in muscle cells; Enhance the ability of myocardial cells to oxidize fat and reduce the burden on the heart during high-intensity exercise; Enhance physical vitality, relieve fatigue and delay the aging process of human body. The basic function of L-carnitine is to transport fatty acids from mitochondria to mitochondrial inner membrane, where fatty acids are oxidized and release energy. However, even if fat is "transported" to mitochondria by L-carnitine, it is not oxidized and cannot be consumed. Only when combined with aerobic exercise can fat be oxidized and converted into energy. In other words, the premise of losing weight with L-carnitine is to cooperate with aerobic exercise. Kangbite L-carnitine has a certain weight loss effect, but it will be more obvious if it is carried out with exercise.