1. The prepared ingredients are: half a catty of sliced beef, pre-cured beef, rice paste soju10g, soy sauce15g, shredded ginger15g, 20g of chopped green onion, 20g of coriander, 30g of peanut oil and edible salt/kloc-. Marinate the slices for 15 minutes to remove bitterness, and then rinse with clear water. Heat hot oil in a hot pot, add beef slices, add shredded ginger and stir-fry for 10 second, add about 10 gram of soju, stir-fry quickly and evenly, and set aside.

2. Process: You need to fry the beef first, and then add bitter gourd and other ingredients. Pay attention to the taste of bitter gourd, but also pay attention to the bitter gourd must be blanched, to remove the bitter taste of bitter gourd, remove the fishy smell, and remove the taste of beef. Heat oil in the pan, add the chopped bitter gourd, add salt 10g, stir-fry quickly and evenly, sprinkle a little water, and cover the lid for tightness. Turn off the fire, add the fried beef and stir-fry for 15 seconds, pour in some soy sauce, stir-fry for 10 seconds, add coriander and chopped green onion, and take out. You can serve a plate of delicious food. Benefits of eating more beef and bitter gourd: Bitter gourd can clear away heat and reduce fire, clear away heat and detoxify, and increase appetite. Some of its components also have the effects of lowering blood sugar and increasing immune cell activity.

Be careful that the fire is not too big, which may make the beef more firewood, and the beef must be marinated first, which will make it more delicious. After the water is boiled, pour in bitter gourd and red pepper, and quickly water for about 20 seconds. When bitter gourd changes from light green to emerald green, pour it out. Rinse and cool with clear water to control moisture. Rapid cooling of bitter gourd can prevent discoloration. Heat the oil in the pot, and pour the hot oil to the side of the pot continuously. When there is smoke in the pot, pour out the hot oil and add the cool oil. Fried beef with cold oil in a hot pot will not stick to the pot. Put the marinated beef in the pot for 30 seconds, pour out the oil after the beef turns white, and fry the beef at low temperature. Beef tastes smooth and tender. Leave the bottom oil in the pot. After the oil is heated, pour in the garlic slices and stir fry. Add 5g oyster sauce, which is delicious. Stir to melt the oyster sauce, pour in the oil-controlled beef, add bitter gourd and red pepper, stir-fry in the pan and taste evenly. Stir-fry evenly and serve.