Boil the water from the pot. After the water boils, add a little salt and a few drops of oil, pour in the chopped celery, quickly blanch for 30 seconds, and take it out for later use. Blanch lily for 30 seconds, take it out and take a quick shower for later use. Celery is very rich in nutrition, rich in protein, carbohydrates, dietary fiber and other nutrients, and the nutrition of shrimp goes without saying, the combination of the two ingredients makes the nutrition very balanced. Celery is a kind of celery introduced from abroad, which contains protein, carbohydrates, vitamins and trace elements, which are basically the same as celery in China, but its taste is crisp and tender than ours.

Wash the pan, heat it, add a little oil, stir-fry the fish fillet until it is raw, add garlic paste, dried chopped green onion and celery, add salt, monosodium glutamate, sugar and a little delicious fresh soy sauce to taste, thicken the wet starch, and drain the oil. Wash celery and cut it into small pieces. Wash carrots, peel them and cut them into small pieces. Boil them in boiling water, remove them and drain them. Shrimp can be seasoned or made by yourself. It is recommended to choose river shrimp or white rice shrimp. Marinate fresh shrimps with cooking wine and white pepper for a while.

Wash peanuts and soak them in clean water for more than 30 minutes. Add water to the boiling pot, add appropriate amount of salt, star anise and cinnamon, bring to a boil with high fire, add peanuts, and cook for about 30 minutes on medium fire, then remove and set aside. Celery has the effects of promoting appetite, calming the liver and lowering blood pressure, strengthening the brain, clearing the intestines and facilitating defecation, detoxicating and detumescence, and promoting blood circulation. Lily has the effects of nourishing the heart, calming the nerves, moistening the lungs, relieving cough and beauty beauty, which is very beneficial to people who are weak after illness.

Ingredients: celery 1 50g, lily 200g, seasoning: salt 2g, pepper1g, monosodium glutamate 6g, salad oil 30g and pea starch 5g. Wash the celery, cut it into 3 cm square diamond pieces, wash the lily and break it into small petals. Heat the wok and add salad oil. Put the blanched celery, yam and carrot into the pot and stir well. Cook the "bowl of juice" and stir-fry until the juice is collected. Tips This dish is stir-fried.