In fact, many friends know that cooking Sydney with Chuanbei has a good effect of moistening lung and relieving cough, but they don't know how to make such a therapeutic recipe. In fact, Sichuan Fritillaria boiled Sydney can be eaten as long as it is made according to the steps and stewed for about half an hour to an hour. Simple operation has a good effect.

Practice 1:

Ingredients: half a snowflake pear, 3g Fritillaria, crystal sugar 10g, medlar1g.

1, Bulbus Fritillariae Cirrhosae crushed into powder;

2. Cut Sydney into hob blocks;

3. Add 150ml boiled water;

4. Add ground Bulbus Fritillariae Cirrhosae powder and Fructus Lycii, and stir for a while;

5. After the steamer is started, put it into the stew pot, cover the pot, heat it on low heat 1 hour, and you can easily pierce the Sydney with chopsticks. Add rock sugar to taste after cooking.

Materials: 2 Sydney, Fritillaria cirrhosa 10.

Practice 2:

1. Bulbus Fritillariae Cirrhosae is ground with Chu Jiu.

2. Peel, core and cut Sydney into pieces.

3. Put Sydney and Bulbus Fritillariae Cirrhosae into a stewing pot, and add appropriate amount of water for stewing 1 hour.

4. If you like to be sweet, you can add some rock sugar.

As mentioned above, the two methods of stewed Sydney with Fritillaria are very simple, just step by step. Friends who love to eat Sydney can make it like this, which is also very good for enhancing the nutritional elements of Sydney!

Effect of stewed Sydney with Fritillaria cirrhosa.

Sydney is sweet, and sweet has nourishing effect in traditional Chinese medicine. Into the lung meridian, that is to say, this substance has a strong effect on the lung. Sydney tastes sweet and cold, and contains malic acid, citric acid, vitamins B 1, B2, C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing heat and resolving phlegm, and is especially suitable for autumn consumption. "Compendium of Materia Medica" records that pears are beneficial and fluent. It can cure wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection. Pear also has the effect of lowering blood pressure and nourishing yin and clearing heat, so it is good for patients with hypertension, hepatitis and cirrhosis to eat pears often.

Fritillaria cirrhosa is a kind of traditional Chinese medicine, which is bitter and sweet, so it can be eaten without eating. Fritillaria cirrhosa enters the lung and heart meridian, and has the functions of resolving phlegm and relieving cough, clearing away heat and resolving hard mass. Fritillaria cirrhosa not only has good antitussive and expectorant effects, but also can nourish lung yin, spread lung, moisten lung and clear lung heat, which is a good medicine for treating chronic cough and asthma.

The main function of stewed Sydney with Fritillaria cirrhosa is to moisten the lungs and remove dryness, which can effectively treat symptoms such as colds and coughs.