Moderate fatty liver needs comprehensive conditioning, so it is suggested to increase exercise appropriately, control weight and promote metabolism. Regular diet, eat more high-fiber foods such as vegetables and fruits, fast fried high-fat foods, and fast spicy and irritating foods.

Avoid eating high-calorie and high-fat foods and drinking alcohol to avoid getting worse. In addition, if accompanied by liver injury, it is necessary to use drugs to protect liver and reduce blood fat.

Extended data:

Although the risk of moderate fatty liver complicated with steatohepatitis and even hepatic fibrosis is higher than that of mild fatty liver, if patients can persist in abstinence and effectively control their weight, blood pressure, blood sugar and blood lipid within the normal range, the prognosis will be very good, and fatty liver and possible liver enzyme abnormalities can completely return to normal.

If the development of fatty liver is left unchecked, or the disease is not well controlled, moderate fatty liver can progress to severe, steatohepatitis can occur, and then progress to liver fibrosis and cirrhosis, eventually leading to liver failure or malignant transformation into liver cancer.