1, pumpkin bibimbap. Ingredients: pumpkin 1 tablet, 50g of rice, Chinese cabbage leaves 1 tablet, salt, cooking oil and stock. Practice: After peeling the pumpkin, take a small piece and cut it into pieces. Wash the white rice, soak it in soup, and put it in a rice cooker. When the water boils, add pumpkin seeds and cabbage leaves and cook until the rice and melon are eroded. Season with oil and salt.

2, chestnut porridge. Ingredients: chestnut 1 00g, rice congee1small bowl, a little salt. Practice: Boil chestnut in boiling water for 5 minutes, remove it, shell and peel it, and then cut it into small pieces. 2. After rice congee is boiled, add chestnut and cook for 5 minutes. When the chestnut is fully cooked, sprinkle a small amount of address and mix well.

3, chicken soup pumpkin puree. Ingredients: chicken breast 1 piece, pumpkin 1 small piece. Practice: soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud and add a large bowl of water to boil. Peel the pumpkin, steam it in another pot, and grind it into mud with a spoon. When the chicken soup is boiled into a small bowl, filter out the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin puree and cook for a while.