Can't eat, it will cause indigestion. Start with your own natural food, use a small amount of puree, then a quarter of egg yolk, then soft rice soup and millet porridge. Eat only one kind of complementary food at a time, the principle amount is from small to large, and the types are from small to many. Remember not to eat too much and replenish slowly, otherwise it will cause indigestion and diarrhea.