Hello, ginkgo, also known as white fruit, in addition to containing starch, minerals, fiber and other rich nutrients into a special, but also contains ginkgolic acid, ginkgol, white fruit phenol and other medicinal value of the ingredients. China's ancient medical books, constantly white fruit as an important medicinal material, said it has a clear heat, lowering blood lipids and other medicinal value, there are different levels of antibacterial sensitization.

However, raw white fruit contains cyanide, leucoacid, leucoadipic acid and other components, which can jeopardize the body's nervous system, causing

first pleasant and then inhibit the symptoms. If cooked and eaten, can make the white fruit acid and leucoadipic acid decomposition, is cooked white fruit is less toxic.

Now the medical profession thought, raw white fruit should be mastered in a day about 10, excessive consumption will cause abdominal pain, fever, vomiting, convulsions and other symptoms. Certainly after cooking the toxicity will be reduced, but also can not be consumed at a time too much. It is important to note that the green germ in the white fruit is the most toxic, food calendar to be removed; avoid eating with fish; expectant mothers, 5 years of age as follows should be prohibited from eating the white fruit, indigestion, abdominal distension, fever should not be eaten.

Also some people prefer to drink water with ginkgo biloba, which also has a certain danger. Because the ginkgo biloba contains ginkgo biloba phenol and ginkgo biloba ketone, these two components can be used for medicinal purposes, at the same time, toxic, if you take too large a dose or longer, will jeopardize heart health.