In fact, these two foods are not only incompatible, but also can strengthen the body.
Chestnut belongs to nuts with high starch content, which is not as rich in oil as nuts such as walnuts, hazelnuts and almonds, so it is difficult to digest. At the same time, it is rich in dietary fiber and has high nutritional and health care value. Chestnuts and beef are stewed together in winter, which is very suitable for people with kidney deficiency and weak spleen and stomach function, and healthy people can keep fit.
However, when eating, you must control the amount. For example, you can't eat more than two ounces of beef and six or seven chestnuts at a time.