Gourd and Dragon Bone Soup
"Gourd, the most common in late spring and early summer, is tender and juicy, and can be stir-fried for stuffing or stewed. Gourd is less nutritious than other vegetables. But it contains a dry zymosan inducer, can stimulate the body to produce dry zymosan, improve the body's immune ability, play the role of anti-virus and tumor and role. This year, I buy gourd more often, fried and eat also delicious. This time after the cold feel the whole person's state is extremely poor, not to mention fatigue, appetite has not been very good. Buy keiki with gourd stew soup, light without additives, as a meal eat a few bowls."
Ingredients
Main Ingredients
Please click to enter image description
Pork keel 930g
Please click to enter image description
Gourd 1200g
Supplementary Ingredients
Oil
10g
Salt
2g
Ginger
20g
Pepper
2g
How to Make Gourd and Dragon Bone Soup
1.
Prepare the gourd.
Please click to enter image description
2.
Peel, wash and cut into cubes.
Please click to enter image description
3.
Chop pork keel into small pieces and wash.
Please click to enter the picture description
4.
Heat the oil in the wok, and explode the ginger slices.
Please click to enter image description
5.
Pork bone is poured into the pot.
Please click to enter image description
6.
Sauté until browned.
Please click to enter image description
7.
Pour the stir-fried pork bones into the casserole, add cold water, bring to boil over high heat, skim off the floating foam, and simmer over low heat for 1 hour.
Please click to enter a picture description
8.
Add the gourd, bring to a boil over high heat, and simmer over low heat for 10 minutes.
Please click to enter the picture description
9.
Season with salt, pepper and serve in a bowl.
Please click to enter the picture description
The finished picture of gourd and keel soup
Please click to enter the picture description
Please click to enter the picture description
Please click to enter the picture description
Please click to enter the picture description
Please click to enter the picture description