The beginning of winter has passed, and the weather is getting colder day by day. If you want to keep yourself warm and nourish your stomach, you can cook more nutritious dishes for your family. They are a combination of meat and vegetables and have balanced nutrition. They will also taste warm and help you wake up. To nourish the stomach. We can make the following dishes at home, which are simple and easy to use:

Beef brisket stewed with tomatoes

In winter, you can eat more beef. Beef brisket can also improve physical weakness and have a certain protective effect on our stomach. This home-cooked dish of stewed beef brisket with tomatoes is high in protein and low in fat, and has stomach-warming and nourishing effects. The cold wind is blowing outside, and I feel pretty good drinking beef brisket soup and eating beef brisket in the house. The specific method of stewing beef brisket with tomatoes is as follows:

Wash 1.300 grams of beef brisket and cut it into small pieces; wash one tomato, cut it into small pieces and set aside, cut green onions into sections, and slice ginger for later use.

2. Put the beef brisket in the pot under cold water. After the water boils, skim off the foam, take out the beef brisket and control the water for later use.

3. Heat up another pot, pour in an appropriate amount of cooking oil, add a few rock sugar and stir-fry for a few times. When the rock sugar melts and starts to bubble, pour in the dried beef and stir-fry evenly. , wait until the beef is slightly brown, add ginger slices and green onion segments and stir-fry until the aroma comes out; then add boiling water, bring to a boil over high heat, then reduce to low heat and simmer.

4. After simmering on low heat for one and a half hours, add an appropriate amount of salt, pour in the prepared tomatoes and simmer for half an hour, then turn up the heat and simmer until the soup is thick.

Beef brisket stewed with tomatoes is especially suitable for eating in winter. Whether eating rice or noodles, it is warm, nourishing to the stomach, and rich in nutrients.

?Mushroom stewed chicken

Usually, many people like to add mushrooms when stewing chicken. From a nutritional point of view, there is a certain reason: fungi have significant health benefits. The spleen has the effect of appetizing, so when we stew chicken, adding mushrooms can also nourish the stomach. In winter, it is more suitable to eat hot mushroom stewed chicken. It is a combination of meat and vegetables, nutritious and healthy. The specific method is as follows:

1. Wash and chop a chicken into small pieces, add appropriate amount of salt, light soy sauce, and five-spice powder and marinate for fifteen minutes; soak appropriate amount of dried shiitake mushrooms in warm water and set aside; green onion and ginger slice.

2. After the wok is hot, add an appropriate amount of cooking oil. When the oil is hot, pour in the marinated chicken pieces and stir-fry until they change color; then add onions, ginger slices, and star anise and stir-fry until fragrant. ; Then add an appropriate amount of soy sauce and continue to stir-fry until the chicken is slightly dry and add boiling water.

3. When the water boils, add the soaked mushrooms and simmer over medium heat for forty minutes.

Pork belly stewed with yam

When eating stew in winter, of course, stewed pork belly with yam is indispensable. It strengthens the spleen and stomach, and makes the stomach warm after eating. The steps for the homemade version of stewed pork belly with yam are as follows: wash the pork belly and set aside, wash and peel the yam and cut into sections, and slice the ginger and set aside. Put the pork belly into boiling water and blanch it, wait until the pork belly deforms and then cook for a minute or two; take out the blanched pork belly and cut it diagonally into slices. Take a wok, heat it up, add an appropriate amount of cooking oil, then put in the star anise, cinnamon, peppercorns, and ginger slices and fry until fragrant; then stir-fry the cut pork belly, add an appropriate amount of cooking wine, and stir-fry At about the same time, add boiling water; after it boils over high heat, change to low heat and simmer; after simmering for an hour, add yam and simmer for another half an hour. Just add an appropriate amount of salt and chopped green onion to taste before taking it out of the pot.

The above stews are more suitable to be made for the family when the weather is cold. The family can sit together and eat delicious food to warm the stomach and heart.