Huayan
Composition:
200g flour, 2 eggs, 20g milk powder, 20g milk, 30g sugar, 2g yeast (dried) and 5g sesame.
Cooking steps:
1. Put flour, sugar, milk powder and eggs in a bowl. I knocked out a double yellow egg today, which is really lucky. Yeast is melted with milk and then poured into flour bit by bit to make dough. Because different brands of flour have different water absorption, the amount of milk is a reference. Don't pour it in at once. Milk powder can be added or not, and milk flavor will be stronger with milk powder.
2. Make dough, which is very soft. If the dough is a little hard, you can add a little more milk. If the dough is too soft, you can add some flour, and the amount of liquid will increase or decrease according to your own flour.
3. Ferment the dough in a warm place until the dough is twice as big.
4. The fermented dough is gently opened by hand, and the inside is honeycomb, which proves that the dough is fermented.
5. Take out a piece of dough, sprinkle with a handful of black sesame seeds and knead it into dough.
6. Roll the dough into a cake with a thickness of about 0.4 cm, and then cut it into strips with a width of 1 cm.
7. Cut into cubes 1 cm square. Don't rush into the pot after cutting, let it ferment again.
8. The second fermented steamed bun embryo looks bulging, so it will be soft when cooked. We usually steam steamed bread or steamed bread. Don't worry about steaming in the pot after shaping, and sober up for ten minutes for the second time. Steamed bread will be fluffy.
9. Brush a layer of oil in the pot, put the small steamed bread in and bake until the surface is golden.
10. Milk-flavored steamed buns will do.
Cooking skills:
1. Promote the development of young children's brains: Milk is the only food for mammals to survive and develop after birth, and it contains all the nutrients necessary for the development of their young. Comprehensive nutritional supplement: it can greatly improve the working efficiency of the brain; It can strengthen bones and teeth and reduce the occurrence of bone atrophy; Let the wound heal faster.
2. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage; Brain-strengthening and intelligence-improving: Eggs play a great role in the development of nervous system and body, and choline contained in them can improve the memory of all ages.
How to supplement calcium?